Every summer, when peach season rolls around, I find myself buying more peaches than I know what to do with. They’re just too tempting—juicy, fragrant, and perfect for snacking. One day, after slicing up yet another peach for lunch, I thought, “Why not blend it into something more exciting?” That was the start of my love affair with this peach salad dressing. It’s the kind of simple, feel-good recipe I come back to over and over again.
About the Recipe
This dressing stands out for its perfect balance of sweet and tangy. The ripe peach brings natural sweetness and a velvety texture, while lemon juice adds brightness. A touch of honey rounds it all out, and the olive oil ties everything together in a silky blend. It’s a summery twist on vinaigrette that’s equally at home over leafy greens or roasted vegetables.
I love serving this dressing at casual cookouts or family lunches—it’s light, vibrant, and just unexpected enough to make guests ask for the recipe. Try it over an arugula salad with goat cheese and almonds, or drizzle it on grilled chicken and stone fruit for an easy dinner.
Equipment You’ll Need
- Blender or small food processor
- Measuring spoons and cups
- Small jar or bowl for storage
Ingredients
- 1/2 large ripe peach
- 1/4 cup extra virgin olive oil
- 1 tablespoon lemon juice
- 2 teaspoons honey
- 1/2 teaspoon sea salt
Step-by-Step Instructions
1. Blend the ingredients
Add the peach, olive oil, lemon juice, honey, and sea salt into your blender or food processor. Blend until smooth and creamy. If your peach isn’t blending easily, try chopping it a bit finer first.
2. Taste and tweak
Give it a taste and adjust to your preference—add a little more honey if you want it sweeter or a pinch more salt to bring out the flavors. Blend again briefly to combine.
3. Let it rest (optional)
Let the dressing sit for about 10 minutes. This helps the flavors meld together beautifully, making the taste even more vibrant.
4. Serve and enjoy
Drizzle over your favorite salad or use as a light sauce for grilled vegetables, chicken, or even shrimp.
Nutritional Information (per 2 tablespoons)
- Calories: 90
- Fat: 9g
- Carbohydrates: 3g
- Sugar: 2g
- Protein: 0g
- Sodium: 120mg
Helpful Notes and Tips
- Use a peach that’s fully ripe and juicy—it’s key to achieving that luscious texture and natural sweetness.
- If you’re out of lemon juice, white wine vinegar works beautifully too, giving the dressing a sharper tang.
- Store leftovers in a sealed jar in the fridge for up to 3 days. Just give it a good shake before using.
Creative Ways to Use It
Beyond salads, this dressing is a star in unexpected places. Try it as a marinade for grilled chicken or salmon—it pairs beautifully with smoky flavors. I’ve also drizzled it over a bowl of quinoa with roasted veggies and feta, and it completely transformed the dish. Or, mix it into a slaw with shredded cabbage and carrots for a refreshing side.
Perfect Pairings for This Peach Dressing
If you’re wondering what to serve with this dreamy dressing, here are some of my go-to combinations that truly bring it to life:
- Summer Greens Salad: Toss with mixed greens, sliced strawberries, goat cheese, and toasted pecans for a light and elegant starter.
- Grilled Chicken or Shrimp: Use the dressing as a drizzle or dipping sauce for grilled meats and seafood. The sweetness of the peach complements smoky, charred flavors beautifully.
- Roasted Veggie Bowl: Drizzle over a warm bowl of roasted sweet potatoes, zucchini, and bell peppers with a scoop of quinoa or couscous for a vibrant, satisfying meal.
- Cheese Board Companion: Pour it into a small dish and serve alongside a cheese platter. It pairs wonderfully with creamy brie, sharp cheddar, or a soft blue cheese.
- Stone Fruit Salad: Combine with sliced nectarines, plums, and a handful of arugula for a sweet-savory fruit salad that feels gourmet.
This peach salad dressing is one of those recipes that quietly steals the show—it’s quick, bright, and makes any dish feel a little more special. Keep it in your summer rotation, and I promise, you’ll find new ways to enjoy it every week.
Tasty Peach Salad Dressing
Ingredients
Equipment
Method
- Place the peach, olive oil, lemon juice, honey, and sea salt into a blender or food processor. Blend until completely smooth.
- Taste the dressing and adjust sweetness or salt as desired. Blend briefly again if needed.
- Let the dressing sit for about 10 minutes to allow the flavors to blend.
- Drizzle over your favorite salad and serve.
