There are certain treats that just scream “summer,” and for me, a creamy, fruit-forward Dole Whip is at the top of that list. While the classic pineapple version holds a special place in my heart, this Strawberry Dole Whip has become my new obsession. It’s incredibly refreshing, bursting with sweet berry flavor, and has that signature velvety-smooth texture we all love. Best of all? You can whip it up in your own kitchen in about five minutes with just a handful of simple, wholesome ingredients. It’s naturally dairy-free, vegan, and so much healthier than most store-bought frozen desserts. Prepare to fall in love with your new go-to warm-weather treat!
Why This Dairy-Free Dole Whip is Your New Summer Staple
Honestly, the magic of this recipe is its simplicity. There’s no ice cream maker required, no complicated steps, and no long list of artificial ingredients. It’s pure, fruity goodness. I love making this when I’m craving something sweet and cold but want to stick to something I feel good about eating. The vibrant pink color is completely natural, coming straight from the strawberries, and the flavor is so bright and intense.
What really makes this a staple in my house is its versatility. You can serve it immediately for a soft-serve style dessert that feels just like the real deal, or you can freeze it for a bit longer to get a firm, scoopable ice cream. It’s a crowd-pleaser for both kids and adults and a fantastic option for anyone with dairy sensitivities. The combination of sweet strawberries, rich coconut milk, and a tiny hint of tart lemon juice is simply perfection.
The 5 Simple Ingredients You’ll Need
You truly don’t need much to bring this delicious dessert to life. The key is to use quality ingredients, as each one plays an important role in the final flavor and texture. I always recommend using full-fat coconut milk from a can—the kind where the cream separates at the top. That high fat content is what gives this whip its incredible creaminess and prevents it from becoming icy.
- 16 oz (454g) frozen strawberries
- 1/2 cup (120ml) full-fat canned coconut milk, chilled
- 2-3 tablespoons maple syrup, or to taste
- 1 tablespoon fresh lemon juice
- Pinch of salt (optional, but recommended)
Blending Your Way to Creamy Perfection
The secret to achieving that iconic smooth texture is all in the blending technique. A high-powered blender (like a Vitamix or Blendtec) works best here, as it has the muscle to break down the frozen fruit without needing a lot of extra liquid. If you don’t have one, don’t worry! You can still make this work with a standard blender; it might just require a bit more patience and scraping.
For Immediate Soft-Serve Consistency
If you’re aiming for that classic, swirled soft-serve experience, you’ll want to serve this right after blending. It’s at its peak creaminess at this stage.
- Combine Your Ingredients: Place the frozen strawberries, chilled coconut milk, 2 tablespoons of maple syrup, fresh lemon juice, and the optional pinch of salt into your blender’s container. The salt might seem odd, but it really helps enhance the sweetness of the strawberries.
- Start Blending Slowly: Secure the lid and start blending on the lowest possible speed. This helps the blades catch the frozen fruit without just spinning in the air. Gradually increase the speed to high.
- Use the Tamper: If your blender has a tamper, this is its moment to shine! Use it to continuously push the frozen fruit down into the blades. You’ll see the mixture start to churn and create a beautiful, smooth vortex in the center. If you don’t have a tamper, you’ll need to stop the blender every 20-30 seconds to scrape down the sides with a silicone spatula, pushing the mixture toward the bottom.
- Blend Until Smooth: Keep blending for about 1-3 minutes, or until the whip is completely smooth, creamy, and free of any strawberry chunks. You’ll know it’s ready when it has an even, thick, and luscious consistency.
- Taste and Adjust: Give it a quick taste. Some strawberries are sweeter than others, so you might want to add that last tablespoon of maple syrup. If you do, just blend for another 10 seconds to fully incorporate it. Serve immediately for the best texture!
For a Firmer, Scoopable Treat
Sometimes you want a dessert that feels more like traditional ice cream. A little time in the freezer will transform your soft-serve into perfect, scoopable mounds of strawberry goodness.
- Transfer to a Container: After blending, use a spatula to scrape the strawberry whip into a freezer-safe container. A loaf pan works wonderfully for this, but any airtight container will do.
- Smooth the Top: Spread the mixture into an even layer. This will help it freeze uniformly.
- Freeze: Seal the container and place it in the freezer for at least 2-3 hours. This will firm it up enough to hold its shape when you scoop it. If you freeze it for much longer, you may need to let it sit on the counter for 5-10 minutes to soften slightly before serving.
Common Mistakes That Lead to Icy Results
Nothing is more disappointing than an icy frozen dessert when you were hoping for creamy. I’ve made my fair share of mistakes along the way, and here are the biggest things to avoid for a perfectly smooth Strawberry Dole Whip every single time.
- Using Low-Fat Milk: The number one culprit of icy “nice cream” is not enough fat. Full-fat canned coconut milk is essential. The fat coats the ice crystals, keeping them small and resulting in a creamy mouthfeel. Light coconut milk or other low-fat plant milks just don’t have what it takes.
- Adding Too Much Liquid: It can be tempting to add a splash of water or more milk if your blender is struggling, but resist! Too much liquid will dilute the base and create a texture that’s more like a thin sorbet or, worse, a block of ice once frozen. Be patient and keep scraping down the sides instead.
- Using Fresh Fruit: This recipe relies on frozen strawberries to create its thick, frozen texture right out of the blender. Using fresh strawberries will result in a smoothie, not a whip.
- Over-Blending: While you want it smooth, blending for too long can generate heat, which will melt the frozen mixture. Aim to blend just until it comes together and is smooth, which usually only takes a couple of minutes in a powerful blender.
Delicious Ways to Serve and Garnish
This Strawberry Dole Whip is fantastic on its own, but adding a little garnish makes it feel extra special. My kids love when I get creative with the toppings! Here are a few of my favorite ways to serve it:
- Classic Swirl: For the authentic Dole Whip look, transfer the soft-serve mixture to a piping bag fitted with a large star tip and swirl it into a tall glass or bowl.
- Fresh Fruit Topping: You can’t go wrong with a few fresh, sliced strawberries or a medley of mixed berries on top.
- Tropical Twist: Sprinkle on some toasted shredded coconut or finely chopped macadamia nuts for a lovely crunch and tropical flavor.
- A Sprig of Mint: A fresh mint leaf adds a beautiful pop of color and a subtle, refreshing aroma.
- Make it a Float: Scoop the firmer, frozen whip into a glass and top it off with sparkling water or a lemon-lime soda for a fun and bubbly float.
How to Store Leftover Strawberry Whip
If you happen to have any leftovers (which is rare in my house!), you can easily store them for later. Transfer the whip to an airtight, freezer-safe container. For the best results, I like to press a small piece of plastic wrap or parchment paper directly against the surface of the whip before putting the lid on. This simple trick helps prevent ice crystals from forming on top.
Your strawberry whip will keep in the freezer for up to 2 weeks. Keep in mind that it will freeze very solid. When you’re ready to enjoy it again, just pull it out of the freezer and let it sit on the counter for about 10-15 minutes to soften up enough to scoop easily.
Your Recipe Questions, Answered
Can I use a different type of frozen fruit?
Absolutely! This recipe is a fantastic base for all sorts of fruit. Frozen pineapple chunks will give you the classic Dole Whip experience. Frozen mango, peaches, or even cherries would also be delicious.
What can I use instead of coconut milk?
While full-fat coconut milk provides the best creamy texture, you could try using another creamy, high-fat dairy-free alternative like cashew cream. Other plant-based milks like almond or oat milk will work, but the result will likely be less creamy and more like an icy sorbet.
Is there a substitute for maple syrup?
Yes, you can use another liquid sweetener like agave nectar or honey (if not strictly vegan). For a naturally sweetened version, you could even try blending in 1-2 soft, pitted Medjool dates, though this may slightly alter the color and texture.
My blender is struggling. What should I do?
Patience is key with a standard blender. Make sure your frozen fruit isn’t in one giant clump. Let it sit on the counter for a minute or two to soften just slightly. Stop frequently to scrape the sides and move the mixture around. If you absolutely must add more liquid, do so one teaspoon at a time until the blades can just start to move the mixture.

Strawberry Dole Whip
Ingredients
Method
- Place the frozen strawberries, coconut milk, 2 tablespoons of maple syrup, lemon juice, and optional salt into the jar of a high-powered blender.
- Secure the lid and begin blending on the lowest speed, gradually increasing to high. Use the blender's tamper to push the ingredients down toward the blades. If a tamper is not available, stop the blender periodically to scrape down the sides with a silicone spatula.
- Continue blending until the mixture is completely smooth and creamy, with no remaining fruit chunks. This may take 1-3 minutes depending on the power of the blender.
- Taste and add the remaining tablespoon of maple syrup if a sweeter result is desired. Blend for another 10 seconds to combine.
- For a soft-serve consistency, serve immediately. For a firmer, scoopable texture, transfer the mixture to an airtight, freezer-safe container and freeze for at least 2-3 hours.
- Yield: 2-4 servings
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: Approximately 125-250 per serving